McIntosh Avila

  • Obesity and associated comorbidities occur when energy intake exceeds energy expenditure with time. For instance, using the Harris-Bennet calculation, a 47-year-old male who is 6 ft 4 in (1.93 m) tall and weighs 190 pounds (86 kg) may estimate his BMR as: 66 + (13.7 × 86) + (5 × 193) – (6.87 × 47) ? 2,660 calories daily. Meaningful weight loss…[Read more]

  • McIntosh Avila became a registered member 1 week ago